There’s no question that hip pain can significantly decrease quality of life. If you deal with this type of discomfort, you won’t be able to do all the activities in life that you love.
A lot of patients come in with hip complaints, and it’s important to get properly diagnosed.
You want to find out if it’s coming from the hip or back or a combination.
Is it related to bone or to muscles, ligaments or tendons?
At-Home Exercises
A doctor will be able to correctly diagnose you so you can take that course of treatment. In his recent video, Dr. Storm demonstrates some exercises you can do at home. These include exercises to stretch the front and the side. It’s important to incorporate movement into our stretches because we are moving throughout the day. You can’t just do a static stretch.
If you’re having any sharp pain, numbness or referral pain, make sure you back off those exercises and call your healthcare professional before doing any of these exercises.
Book an Appointment
Dr. Storm has helped many patients get relief from their hip pain. In addition to chiropractic care, we offer other modalities, including acupuncture. Contact us today to schedule an appointment!